Phrasal Verb - Sit down
Real English Examples
When they sit down, they're sort of spread out.
Your body language may shape who you are ~ Amy Cuddy
2) Make a cup of tea (I like pu-erh) and sit down with a pen/pencil and paper.
"Productivity" Tricks for the Neurotic, Manic-Depressive, and Crazy (Like Me) | Tim Ferriss